THE NATURAL THERAPY FOR HEADACHE
Natural Therapy For Headaches!
In about 5 mins, your headache will go.......
The nose has a left and a right airway side.
We use both to inhale and exhale.
Actually they are different.
You'll be able to feel the difference.
During a headache, try to close your right airway in the nose and use your left airway in the nose to breathe.
In about 5 mins, your headache will go.
If you feel tired, just reverse, close your left airway in the nose and breathe through your right airway in the nose.
After a while, you will feel your mind is refreshed.
Right side belongs to 'hot', so it gets heated up easily.
Left side belongs to 'cold'.
Most females breathe with their left airways in the noses, so they get "cooled off" faster.
Most of the guys breathe with their right airways in the noses, they get worked up.
Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired.
So, close your left airway in the nose and use your right airway in the nose for breathing..
You will feel refreshed quickly.
Do you suffer from continual headaches?
Try out this breathing therapy.
Close your right airway in the nose and breathe through your left side of nose.
Your headaches will be gone.
Continue the exercise for one month.
Why not give it a try.....a natural therapy without medication.
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